I offer a unique perspective as a psychotherapist and coach steeped in both Western and Eastern traditions, as well as an expert in interpersonal and intrapersonal communication. This supports clients in making practical, profound change towards health and well-being as well as developing healthy, loving relationships. Here are some of the areas in which people have sought my help:
- Do you have a challenging relationship? Work individually or as a couple to strengthen any relationship: work-related relationships, friends, parent-child or partner relationships. As you focus on strengths and challenges, you enhance your relationship with yourself and with the other person, while acquiring new awareness and communication tools.
- Do you want to finally resolve a longstanding emotional issue or behavior pattern? For example, if you feel 'stuck' with feelings of anxiety or depression that seem unchangeable, with the right support and practical change, discover how it is possible to live with greater well-being.
- Perhaps you are looking for support or guidance as you go through a transition in life, such as a divorce, death of a loved one, or emotional issues related to a medical illness. Our emotional life is intricately connected to our physical well-being and exploring this relationship can enhance all aspects of your life.
- Or perhaps you simply wish to create your life manifesting the dreams you hold dear. Working with Deborah can open new possibilities for living the life you desire. Deborah is long time meditator and teacher of mindfulness. She coaches people in meditation to enhance their relationship with their own self.
There are various ways we can work together. I have developed an expertise in relationship coaching. I see individuals for behavioral therapy, solution-focused brief therapy along with life coaching to address medical issues, and as a coach for meditation / mindfulness practice. With exciting new research in brain science, we know more about the relationship between our hearts and minds and about the key role perception plays in shaping our lives. Many new techniques and practices are incorporated in my coaching and therapy services such as EMDR and heart-brain coherence. I also work with clients nationally and internationally for online therapy with confidential video conferencing.
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